I'm so glad Day 3 is over:
I went out with a friend for "coffee" around 8 pm and ended up ordering water since I wasn't so sure if I'm allowed to add another caffeine unit for the day.
The "You're going to Starbucks for water?!" comment I got was interesting but not all too bad.
The BAD however, was the migraine I got around 5 pm that lasted up till midnight. The severe excruciating pain around the core of my skull fluctuated in line with 30 beats per minute and was quite distracting.
According to online resources and Fahad, the migraine is probably a symptom of withdrawal or detox and should be over within 5-7 days (if I don't jump out the 18th floor window).
Overall, I'm still sticking to the diet like white on rice. I really don't mind the lack of variety, nor am I anxious about how it'll change going forward.
Eggs-white mocha-tuna-almonds- apple and tons of water seem to satisfy right now. I can't wait to weigh in Sunday morning.
I think the migraine has to do with dehydration. Water should reduce it.
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