1st week of the notorious diet has ended. Here's a summary of what happened:
The Good: Pinkberry treat for my Friday 11 am snack.
The Bad: I've had a constant migraine for 5 days now but it's slowly starting to fade.
The Ugly: I've been carb-free, chocolate-free, gummy-bear-free for 7 days now.
I've lost 4 kgs from Sunday morning (the same 4 kgs I gained from 3 weeks in all-you-can-eat London).
Confession: I only went fast-paced walking once (out of 3 times) and well, I can't help it!
Update: My first cheat meal is assigned for June 6th, 21 days into my diet. Mark your calendars people; it's going to be NASTY.
good job aisha! mashallah amazing but 4 kilos per week is kind of extreme no?
ReplyDeleteI'm sure it's a reflex of stopping all that junk I had in London.
ReplyDeleteIt'll slow down by next week.
xoxo