This follow up post has been long overdue, but better late than nothing right?
Today, a month after my 100-day mark, I don’t entirely regret quitting the challenge. I do, however acknowledge the complications that came with it:
Meat makes me uncomfortable, Steak makes me sick, Junk food makes me gag (almost automatically)
So I’m going to stick to home-cooked or gourmet lean meat for now. And even though I had been vegan (refer to my first couple of posts) for almost eight months, I’m glad I get natural vitamin B12 now and I no longer feel like I’m going crazy.
I can eat chocolate now (and that’s not necessarily a good thing)
With the pleasures of indulging in some creamy milk chocolate, come the skin problems, weight-gain and inconsistent fluctuations in blood sugar (all big No-No's).
I don’t want to ruin what I’ve done over the past 100 days
Eating raw in more ways than one, made me healthier; my skin became clear and almost glowing and I became lighter and more active.
And so in an attempt to retain what I have gained (in value), while avoiding health complications and pressure from friends and family, I have referred to health guru and fitness specialist, Fahad Al Yahya (blogger on 248am- the bsides and 42) to tailor-make me a diet and fitness plan that meets my working schedule and work-out preference.
I'll be posting the diet and daily updates very soon.
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